Humans Age Faster at 2 Specific Times in Their Life, Study Finds.

Link to article: https://www.sciencealert.com/humans-age-faster-at-2-specific-times-in-their-life-study-finds

Aging Peaks at 44 and 60? Here’s Why It Doesn’t Really Matter.

A recent study making headlines suggests that humans experience two major “waves” of accelerated aging—one around age 44 and another around 60. Researchers tracked over 100 adults and found shifts in metabolism, immune function, and cardiovascular markers that seem to spike during these windows.

Interesting? Sure. Alarming? Not really.

Because here’s the truth: it happens to all of us.

Jesus said in Matthew 6:34,

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

We weren’t made to obsess over the calendar or fear what’s coming. We were made to live well today. And if you’re blessed enough to make it to 44 or 60? Be grateful. Many never get that chance.

What we can do is take action now:

• Eat clean.

• Move daily.

• Get outside.

• Ditch the shoes and ground yourself.

• Stay off the bottle and drop the smokes.

• Feed your soul with truth, not fear.

Aging is inevitable. But how we age—that’s in our hands. And if we live with purpose, discipline, and gratitude, maybe we’ll beat the curve. Maybe we won’t. But either way, we’ll be thriving, not just surviving.

Be proactive, not reactive. Move your body. Clear your mind. Feed your soul.

Don’t fret about articles like this. Live the life you were made for.

#FivefoldForce #FaithAndFitness #ThrivingNotSurviving #GroundedInGrace #MoveClearFeed